Certified Core Energy Coach

Shanna Giannakis

Support Through Life Transitions Identify Shifts & Growth Navigating Change

Virtual & In-Person Sessions

Montreal, QC

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Verified by Mama's Maven

I’m Shanna Giannakis, a Certified Core Energy Coach trained through the Institute for Professional Excellence in Coaching (iPEC). My work helps women understand how their energy, perceptions, and emotional patterns shape the lives they are creating — and how to consciously shift them.

I support women in transition — the moments when something inside whispers, there has to be more than this. More alignment. More truth. More self-trust. More power.

Because real change doesn’t begin with strategy. It begins with awareness.

Using the framework of Energy Leadership™, I guide women to move from reacting to life to leading it. We uncover what’s driving decisions beneath the surface. We dissolve the internal blocks that keep standards low. We build the capacity to choose differently, speak clearly, and trust deeply.

When energy changes, everything changes.

Confidence rises. Boundaries strengthen. Clarity becomes natural. New possibilities appear.

You might be navigating growth in your career, relationships, motherhood, or identity. You might simply know the version of you that carried you here is not the one meant to carry you forward.

If you’re ready to elevate how you show up in your own life, we should talk.

Your next level is not outside of you. It’s in how you lead your energy.

Book a Session

15 Minute Clarity Call

15 minutes

Curious about working with one of our coaches but not quite ready to commit? Our Clarity Calls are a free, no-pressure way to meet the therapist, ask questions, and get a feel for their approach. This 15-minute virtual session is designed to help you see if it’s the right fit no expectations, no obligations. Just a safe space to connect and gain clarity.

Free

Women in Transition: 3 Month Coaching Journey

3 months

A transformative 3 month journey designed for women navigating major life transitions, career changes, relationship shifts, identity rediscovery, or new chapters. This program blends deep inner work with actionable strategy to help you realign, rebuild, and rise with clarity and confidence.

What’s Included

1. 9 Private Coaching Sessions (75 minutes each) Tailored sessions over 12 weeks to uncover patterns, reframe limitations, and strengthen decision-making through Core Energy Coaching™ principles.

2. Energy Leadership™ Index (ELI) Assessment + Debrief. A personalized energy assessment to reveal how you show up under stress and in your natural flow. The debrief session gives you clear insight into your unique energetic patterns and how to lead yourself forward with intention

.3. Transition Tools Toolkit Curated exercises and resources for each stage of your journey:

Vision Mapping Guide – clarify direction and priorities
Energy Influencer Journal – track and shift what affects your state
Pain/Gain Framework – uncover what truly drives change
Environmental Reset Plan – align your surroundings to your goals

4. Between-Session Support Access to light check-ins or voice notes between sessions to stay accountable and supported.

5. Integration Framework. Templates and reflective prompts to translate insights into real-world action, ensuring momentum continues after the program ends.

Outcomes By the end of three months, you’ll:

Reconnect with your core identity and values
Create aligned goals grounded in purpose, not pressure
Build confidence and resilience through transition
Learn how to sustain higher-level energy day to day

$3,250.00

Energy Leadership™ Index (ELI) Assessment + Debrief

90 minutes

Format: Online Assessment + 90-Minute Private Debrief

Overview The Energy Leadership™ Index (ELI) is not a personality test, it’s a mirror into how you lead yourself and respond to life. This powerful iPEC-certified assessment reveals how you show up both under stress and in your natural state, helping you identify the energy levels that drive (or drain) your results.Through a personalized debrief, you’ll uncover what’s really shaping your thoughts, emotions, and behaviors and learn how to shift them to create the outcomes you want.

What’s Included1. Online Assessment (20–30 minutes) A confidential, science-based online questionnaire that evaluates your unique energy profile across seven levels of awareness.

2. 90-Minute Private Debrief Session One-on-one session to interpret your results, connect the dots to your current goals, and identify immediate strategies to raise your energetic baseline.

3. Personalized Energy Leadership Report A detailed written summary highlighting your energetic patterns, triggers, and growth opportunities — your roadmap for sustainable personal and professional transformation.

4. Post-Session Reflection Guide Prompts and journal questions to help integrate your insights and keep momentum beyond the session.

Benefits

Gain clear awareness of your default reactions under stress
Understand what truly fuels or drains your energy
Identify your personal “energy ROI” where small shifts create major impact
Learn how to move from reaction to intention in daily life
Build a more grounded, confident leadership presence, personally and professionally

$550.00