For years, I followed what I thought was the “perfect” formula. I built a career as a CPA, checked the boxes, and lived the corporate lifestyle. On the outside, it all looked right. But on the inside, it felt off, and I felt drained.
And it wasn’t just about being busy, short on time, or feeling like I was rushing through life. It was a deeper exhaustion. Losing my love for being active, nourishing myself, and making space to take care of me. Over time, the habits that once made me feel good slipped to the sidelines.
Along the way, I also got pulled into diet culture: believing trends, chasing quick fixes, and constantly wondering what was “right” and how I could finally feel better. I thought I just needed more willpower, and I kept spinning in the cycle of confusion, never sure what would
