Kate Hartog
Registered Massage Therapist & Trauma-Informed Somatic Practitioner

Kate Hartog

Trauma Informed Bodywork Restorative Somatic Support Deep Healing
In-Person Sessions
Montreal, QC

Verified by Mama's Maven

Hi, I’m Kate, a Registered Massage Therapist and Trauma-Informed Somatic Practitioner. My journey began with my own healing after being diagnosed with CPTSD and panic disorder in my early twenties. Through therapeutic touch, I discovered how the body can find calm, safety, and resilience — an experience that inspired me to support other women in reconnecting with their bodies and reclaiming their sense of self.

With over a decade of experience, I now specialize in women’s wellness through a trauma-informed lens. My lived experience with narcissistic abuse led me to train in Narcissistic Abuse Recovery, Internal Family Systems (IFS), and Attachment Theory, allowing me to hold compassionate space for deep healing.

Blending massage therapy with trauma-informed coaching, I offer an integrated approach that supports nervous system regulation, emotional clarity, and embodied self-awareness. I’m honored to walk alongside women on their healing journey.

Book a Session

Bodywork Services

60 or 90 minutes

I offer a gentle yet deeply restorative approach to massage that blends somatic bodywork, energy attunement, and nervous system regulation. My sessions are designed to help you release stored tension, stress, and emotional weight, supporting you in reconnecting with your body and returning to a sense of safety and balance.

Services at a glance

    •    Somatic Massage for Trauma Release — gentle, intuitive bodywork to release stored tension and reestablish safety in the body.

    •    Therapeutic & Lymphatic Massage — soothing, rhythmic techniques that restore flow and balance.

    •    Facial, Scalp Massage, Buccal (intra-oral)  Gua Sha, —relieves headaches, jaw tension, and over activation.

    •    Mama’s Maven Exclusive: Sacred Transformation (Prenatal Massage) — a ritual-style prenatal experience that nurtures both mother and baby physically, emotionally, and energetically. This prenatal ritual was created to honour your body, mind, and soul through every stage of pregnancy. It’s more than a massage; it’s an energetic reset and moment of remembrance for the woman within the mother.

Each session weaves touch, intention, and emotional care, beginning with a grounding affirmation card and continuing with calendula-infused oils, Roman chamomile, and a refreshing rose mist to calm your nervous system and uplift your spirit.

My work is rooted in compassion and nervous system awareness, creating an experience that nurtures both emotional and physical healing.

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$160.00

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