Registered Holistic Nutritionist

Geneve Benatar

Holistic Nutrition Gut Health Hormone Balance

Virtual Sessions

Toronto, ON

Book a Session

Verified by Mama's Maven

I’m Geneve Benatar, a holistic nutritionist who believes every woman deserves to feel radiant, balanced, and at home in her body. I’m passionate about helping women overcome hormonal imbalances such as PCOS, thyroid issues, and fertility challenges by focusing on gut health and supporting healthy longevity.

My approach is rooted in gentle, nourishing foods that honor the whole person. I understand that wellness isn’t about restriction or quick fixes — it’s about finding a sustainable balance that fits your lifestyle and supports your body’s natural rhythm.

My goal is to empower women with the tools and knowledge to restore harmony in their health, so they can feel vibrant and confident through every stage of life.

Book a Session

15- Minute Clarity Call

15 minutes

Curious about how naturopathic care can support your health and healing journey? This free 15-minute virtual clarity call is a relaxed space to meet the naturopath, share your health goals or symptoms, and explore how holistic medicine can help bring your body back into balance. There’s no pressure or commitment—just a safe space to ask questions, get to know their approach, and discover the next steps for your booking.

Free

Bloom & Balance: 12-Week Nutrition Program

12 weeks

Your complete roadmap to hormone balance, fertility support, and whole-body healing.
This is the most popular offering — for good reason. Over 12 weeks, we’ll take a deep dive into your health story and create a personalized plan designed to support your body, hormones, and fertility. You’ll feel guided, supported, and empowered every step of the way.

• 1x 75-minute initial consultation – a deep dive into your health history, symptoms, lifestyle, and goals
• 2x 45-minute follow-ups – to track progress, adjust your plan, and celebrate your wins
• Monday–Friday WhatsApp support – for guidance, accountability, and quick answers to questions that pop up • 2–3 customized protocols, including:
– Full health assessment & personalized action plan
– Anti-inflammatory meal plan tailored to your body
– Nutrient guidelines to help you eat with confidence
– Customized 3-month supplement protocol
– Lifestyle strategies to boost energy, improve sleep, and build stress resilience
– Grocery list to simplify shopping & meal prep
– Lab testing recommendations (if needed) + education so you understand the why behind your plan

Mama's Maven Bonus: Nutri Body Analysis – a full assessment of your nutrient needs

$899.00

One-Time 75-Minute Consultation

75 minutes

Perfect if you want a one-time reset, clarity, and a targeted plan you can run with on your own.
If you’re a self-starter and want expert guidance without the full 12-week commitment, this option gives you a comprehensive session + tools you can start using right away.

• 75-minute session, including:
– Meal log feedback with simple, actionable shifts
– Customized supplement protocol for gut health & inflammation
– Gut Health Fundamentals Guide to set you up for success
• Inside the Gut Health Guide (35 pages):
– Nutrition, lifestyle & supplement strategies
– Food, stress & digestion insights + simple routines to support your gut
– Healing vs. Trigger foods (what to eat & avoid)
– 3-day meal plan + recipes
– Balanced plate method & label reading tips
– Lifestyle hacks for energy, digestion, and overall wellness

• Mama's Maven Bonus: Nutri Body Analysis – a full report of your nutrient needs

$225.00